Description
Aspect Ratio : 1.33:1
Is Discontinued By Manufacturer : No
MPAA rating : Unrated (Not Rated)
Package Dimensions : 7.48 x 5.35 x 0.55 inches; 3.68 ounces
Item model number : 120-1249
Media Format : Closed-captioned, Color
Run time : 65 minutes
Actors : Suzanne Deason
Language : Unqualified (DTS ES 6.1)
Studio : KOC
Number of discs : 1
Best Sellers Rank: #69,072 in Movies & TV (See Top 100 in Movies & TV)
- #809 in Exercise & Fitness (Movies & TV)
Customer Reviews:
97 ratings
The diet-free Quick Start Yoga for Weight Loss Program is designed to get you started fast and easy with weight loss success. The workouts boost metabolism, shape lean muscle and give you more energy. The step by step instruction and easy to learn bonus techniques cultivate the mind body awareness and inner resolve you need to make healthy positive choices every day. ? 15-minute beginner morning yoga practice CD to energize & empower · 30- minute total body yoga workout DVD · Breathing exercises to tune you in to your body and the power of your thoughts · Meditation and affirmations for a new source of inspiration & commitment
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